Tag Archives: confidence

The Gifts We Bring

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“Do you know that you are the gift?”, a wise man once asked me.  Hearing these words from my teacher and friend generated a flood of relief within me.  We were on the phone only days before Christmas and I was expressing my desire not to lose myself amidst all the pressure and expectations of the holiday.   Absorbing the meaning of this simple question allowed me to relax, to unwind from my tightly coiled state of nervous anticipation, and to breathe and find the ground beneath me. It also allowed me to move through the days that followed with more grace and ease than I would have previously thought possible.

So today, in my tense, wound-up state of efforting – of trying to manage, strategize, prepare, plan and perfect – I stop and ask myself:  “Maggie, do you know that you are the gift?”  Do you know that even without “doing” anything that you are a gift to those you love, just as you are?

This truth is easy to glimpse, but easier to forget.

Thankfully, I was reminded of this question recently.  I was attending a yoga & writing retreat to help myself remember, well, myself, and to attempt to get grounded before the chaos of Christmas time.   Though I am desperate to remember and honor the truth and the spirit of the holiday season, it is difficult to stay present and not get consumed by outer-focused doing.   Having another tiny human being who demands ALL of my attention ALWAYS doesn’t help.  But it’s hard even without that, honestly.   So it takes planned and intentional moments, like this retreat, to stop and take the time and space to turn inward and get into my body to sit, reflect, write, and remember.

When it came time to write, the prompt came in the form of another poignant and well-timed question, this time from a wise woman (the group’s facilitator):

“What are the gifts that you bring the world – the ones that live inside you?”

This question, like the one so helpful to me years ago, I am receiving as a gift and a healing medicine this holiday season; to remember my own unique and innate gifts as a daily practice.

To say that it is not comfortable for me to claim my gifts confidently, out loud, is an outrageous understatement.  Our culture does not condone this.  It is not in my nature. The mere thought of it makes my skin itch from the inside out all over. And yet.  It feels vitally important somehow to break this unspoken code of conduct and do it — to transmit the gift all the way to anyone else who may want or need to receive it.

And so …

I name some of my own gifts here in the hopes that it might help you remember and celebrate your own inner gifts in this season of gift-giving.

  • I am open.  I am eager to listen compassionately and empathetically, without judgement.  I crave deep, meaningful conversation that brings light to darkened corners and possibly even allows healing to occur.  I can go deep inside the strength and source of myself to reflect back to you what I have heard you say, or what I haven’t heard.
  • I am a writer; always have been and always will be.  My relationship with stories, words, and language has been intensely intimate for as long as I can remember.  My life-long writing practice began with a diary in second grade wherein I expounded on the benefits of learning cursive, passing love notes on the bus, and the injury inflicted by being excluded at recess.  My ability to maintain the practice has ebbed and flowed over the course of my life, but it has been a constant touchstone to return to; a source of comfort and pleasure. Writing has also served as an entrance to self-reflection, healing and transformational work.  I am surprised and grateful for the revelations that occur in me when I stop long enough to reflect and write.
  • Writing is also my work, in one fashion or another.  I think this is so because I am skilled at distilling a story or an idea to its very essence and translating it into the words that best communicate that message; the story most wanting or needing to be told.
  • I can take a walk through the woods and notice things; tiny beautiful things all around me.  I may collect some of them to bring home and display on my hutch, my altar, my table to remind me of the beauty of the natural world when I am indoors, to create an opening to the calm feeling of sacred stillness that exists in me when I am in the forest.
  • I love fiercely and deeply.
  • Somehow, I find deep wells of patience in me even when pushed to my farthest edges by my dear little boy.  I can diffuse a power struggle with a song or by talking in a funny voice or growling like a tiger or by throwing myself into physical play and affection until rewarded by the most delicious peals of laughter. And sometimes I can’t – and I explode – but then apologize later.

Though I am trying to focus on my gifts, I notice how quickly feelings of shame, judgement, and inadequacy come crashing down on me as I think about those moments when I do not have the patience or compassion I wish I had as a momma.  Perhaps because those moments happen more often than I would like to admit.  However, in large part I can see that this most often occurs when my own need is so great that it is banging down the door, kicking and screaming for time to be quiet and alone — to be noticed, explored, and attended to.

So here I am attending to you, dear need, dear me; I will try to give you this gift more often in the coming year.  It feels like a precarious balancing act though, to weigh the needs of all equally.  I am trying to keep the great teeter totter of life, of marriage and motherhood, not at an equilibrium per se … but ever-moving … so that we all get to HAVE FUN.

Up.  Down.  Up.  Down.  Balancing it all may be the greatest work of my life. Today I am at the center, as I breathe and remember my gifts — and that even without doing anything at all — I am still the gift.

And so are you.

The Fitzsimmons 2015 - Clean (15 of 78)

Passing on the Empathy Gene

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When little Maggie first heard the story of Little Bo Peep and how she lost her sheep, she cried. When she was just two years old, she was gifted with a small, sweet cup with illustrations of Little Bo Peep and said sheep. Every time little Maggie saw this cup, she cried. She was so concerned for Little Bo, imagining how sad she must have been without her beloved sheep. Her momma had to put the cup away, because it upset her so.

This was the first indication of the depth of empathy and compassion that little Maggie felt. It is the hallmark story told by her momma to describe Maggie’s sensitivity from the very start.

Fast forward thirty years or so and momma Maggie is watching Curious George with her son, Mattie, also two years old. It is the Zoo Night episode and as usual Curious George is busy being curious – this time resulting in getting locked inside the zoo after dark. As he tries to find his way out he winds up finding the zookeeper’s keys and opening the doors to various animal cages; there are some silly altercations but he also gets chased by a rhino and meets a roaring lion. We talk about all of this as it happens, but it is just a bit too much for little Mattie. He gets a most concerned look on his face and begins to cry – in earnest – and through his crumpled face and tears, gasps to his momma:

“What happened?! Where did his papa go?!?”

They stop the video and talk about what’s happening. Mattie wants to watch more, but again cries, so concerned about the little monkey.   Momma Maggie is reminded of herself and her reaction to Little Bo Peep, seeing her own sensitivity to the circumstances of others in her son. It has been passed on, she realizes.

But she doesn’t discourage Mattie from watching Curious George. He asks to watch it again, and he cries, and they talk about it. Then he doesn’t want to watch this particular episode for a few days. In the meantime, he asks regularly about what happened, even wanting his momma to tell friends and family about it. Momma Maggie recounts the whole story again and again, patiently describing the plot in detail while also including Mattie in discussing his concern about what was sad or scary.

Eventually, he asks to watch Zoo Night again, and his momma asks if he’s sure. This time, they get through the whole episode with no tears, talking about it all the while. And Mattie is overjoyed when George is reunited with his papa (the man with the yellow hat) at the end.

Now Mattie watches this episode over and over AND OVER again.   He also likes to talk about what he would get to do if he were locked in the zoo at night (with his momma or papa, of course!).

*****

I can only imagine what has occurred inside Mattie through all of this. All I know is that I have helped him make sense of it. We processed his feelings together, so gently, again and again, and the result seems to be an internalized acceptance of the whole story. He watched something sad and scary happen; after talking about it enough it wasn’t sad or scary anymore. This seems to have built trust in our relationship and new confidence in Mattie.

While I’ve always viewed my own sensitivity and empathy as positive traits, I’ve also had a tendency to wear my heart on my sleeve a little too freely, and I’m not always good at recognizing the line between where I end and someone else begins. Perhaps I can help Mattie to see these tendencies as gifts, but also to build muscles of resiliency and create self-protective boundaries (though I’m still learning and building them myself).

Or maybe this is just an opportunity to witness my own compassionate response to my sensitive little boy – and to remember to save some of that compassion for myself.

Becoming Momma in 2013

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This post was inspired by the writing prompt from my last contemplative writing class of 2013.  It came out of the suggestion that there might be one word that could sum up the year…

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Holyshitfuck.

That’s the first word (a new one coined in our household) that comes to my mind when I reflect on the last year.  2013.

While Mattie was born in September of 2012, the bulk of this last year has been my first year of motherhood – of becoming Momma.  Someone said to me recently that they couldn’t imagine anything more tender and vulnerable than the first year of motherhood, and as this truth resonated through my being, I wept.

I feel like I may be just beginning to emerge from that state – maybe – just barely.  I certainly feel like I’ve come a long way from the uber-vulnerability of those first few weeks and months.  I remember feeling so naked learning how to be a parent in front of other people.   I felt like everyone was judging me, criticizing me – with their questions and assumptions and suggestions.  (Even when they were delivered with the best of intentions.) It’s taken a year for me to develop a sense of confidence in myself as a momma, and not take these things so personally.

So much of this year has been spent learning – and forgetting everything I thought I knew.

And I still feel so vulnerable and uncomfortable talking about many of our personal choices as parents. It’s not that I doubt them, but that we’re doing things differently than our parents did (than many parents do), causing me to feel the need to explain, justify, probably even defend.  And I find it so difficult to convey this with confidence, in a way that doesn’t come off as accusatory or know-it-all, without shrinking away and losing myself in my fear of being perceived as weak or overly-indulgent.

For example, nursing Mattie is hands-down one of the most amazing, powerful, and meaningful things that I’ve ever done.  It provides him (and me) with so much comfort, and is building a bond that is intense and beautiful and unlike anything I’ve ever known.  And of course it provides critical support to his developing immune system and his overall health and well-being.  These are benefits that I truly believe will last a lifetime, and I have no intention of weaning anytime in the near future.

And yet, while I know all of this in every fiber of my being, I still feel ashamed of breastfeeding my 15-month old son in front of most people.  After 12 months it’s officially called “extended” breastfeeding and the statistics about mothers who do this drop way off – like  a

c

l

i

f

f.

Like the cliff I feel like I’ve been falling from for the last 15, no make that 18 months.  Since the blood clot presented itself at 28 weeks, really.

When I’m feeling self-conscious while nursing Mattie in front of someone, I find myself spouting off the World Health Organization’s recommendation that all children breastfeed for a minimum of 2 years.  I’m glad that the WHO has my back, and that they do research to support breastfeeding worldwide.  But in reality, the WHO has very little to do with my decision to continue breastfeeding my toddler (or to co-sleep, or anything else we do that falls outside cultural norms).  I’m doing what feels good – for me, for Ken, for Mattie.  And I find this a lot harder to explain.

Our culture is strange in that way.  Anything that science can explain = real, true, and acceptable.  And the things that cannot be measured and summed up through peer-reviewed research; through statistics and flow charts and diagrams – the things that can’t be seen — just aren’t as real, true, or acceptable.

But human beings cannot be reduced to numbers and lines, dots and arrows.  We are far too vast and complex – whole beings made up of interconnected systems – that are too often viewed in isolation from one another.   We are body, heart, mind and soul – and when we allow each part of ourselves to matter – we are our most whole, liberated, and powerful selves.  And from this place it’s easy to remember our truth, and to know what we need.

It’s from this place that I’m trying to live my life.  It’s just not easy to stay there all the time.

Holyshitfuck.

 Yes, 2013 has been a year of muscle-building for me –

 Of s-t-r-e-t-c-h-i-n-g myself in many less-than-comfortable ways;

Of developing greater resiliency, confidence, and tenderness toward myself;

Of widening my lens on reality;

And learning to trust my knowing about

the things that can’t be seen.

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Note:  If you’re interested in more information about extended breastfeeding (both the statistical kind and the story-telling, feel-good kind):  http://kellymom.com/fun/trivia/bf-numbers/; https://www.llli.org/nb/nbextended.html.